The simplest benefit of taking these extracts is that they can help manage ordinary, everyday stress. That’s something we all need. Whether you’re an office worker, a manual laborer, a parent, a teacher, an athlete, a weekend warrior, or some combination of the above, life can become stressful! Studies indicate that these certain compounds can not only help you feel more balanced, but can support your body on its journey to optimal health. In short, these compounds are a plant-based way to support your well-being.